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20

Oct

Every week I look forward to getting my support group stats for the previous week and calculate how much weight and/or inches we have lost as a unit! It’s so inspiring!!! 
πŸ’ͺπŸ’›πŸ™

There is POWER in accountability!!! 

Believe that… I’m living it… I’m seeing it!!! πŸ™Œ

Every week I look forward to getting my support group stats for the previous week and calculate how much weight and/or inches we have lost as a unit! It’s so inspiring!!!
πŸ’ͺπŸ’›πŸ™

There is POWER in accountability!!!

Believe that… I’m living it… I’m seeing it!!! πŸ™Œ

Some things may seem unfair today but in the future it will all make sense. So don’t look back, stay focus! 

My challenge for you is that you take control of your thoughts and mind and move forward! You can’t control what already happened but you CAN control today, tomorrow and your future! The question is, are you willing? 
#GoBigMonday

Some things may seem unfair today but in the future it will all make sense. So don’t look back, stay focus!

My challenge for you is that you take control of your thoughts and mind and move forward! You can’t control what already happened but you CAN control today, tomorrow and your future! The question is, are you willing?
#GoBigMonday

19

Oct

READ BELOW FOR EXCITING NEWS:::
Can you think of your life a year ago. Last October, where were you? What were your dreams and goals then? Did you accomplish anything you intentionally wanted to reach, or even close to it?

For me, for years, I wanted to be a consultant, life manager, anything that had to do with helping others PURSUE THEIR DREAMS!!! I was desperate and that same desperation made my vision blurry because I would focus on the negative, I would focus on what I DID NOT HAVE and my negative thoughts and insecurities would paralyze me!!! Crazy right! 

Finally, I stepped out of my comfort zone. I made plans with small goals and I am proud of where I am and what I have been able to accomplish in a year!!! 

A week from today I will officially be a Certified Professional Life Coach. It has been a longtime DREAM that I have HAD! 

This is just barely the beginning of tapping onto my DREAM and FULL POTENTIAL!!! It is an HONOR to be able to help others in with their health, wellness, professional and personal lives!!! 

I share this with you, not to brag BUT INSTEAD to motivate you, be a DOER!!! Go on and step out of your comfort zone, DREAM BIG, plan (small steps) and move forward!!! 

If you need help, guidance and/or support INBOX ME!!! :)

READ BELOW FOR EXCITING NEWS:::
Can you think of your life a year ago. Last October, where were you? What were your dreams and goals then? Did you accomplish anything you intentionally wanted to reach, or even close to it?

For me, for years, I wanted to be a consultant, life manager, anything that had to do with helping others PURSUE THEIR DREAMS!!! I was desperate and that same desperation made my vision blurry because I would focus on the negative, I would focus on what I DID NOT HAVE and my negative thoughts and insecurities would paralyze me!!! Crazy right!

Finally, I stepped out of my comfort zone. I made plans with small goals and I am proud of where I am and what I have been able to accomplish in a year!!!

A week from today I will officially be a Certified Professional Life Coach. It has been a longtime DREAM that I have HAD!

This is just barely the beginning of tapping onto my DREAM and FULL POTENTIAL!!! It is an HONOR to be able to help others in with their health, wellness, professional and personal lives!!!

I share this with you, not to brag BUT INSTEAD to motivate you, be a DOER!!! Go on and step out of your comfort zone, DREAM BIG, plan (small steps) and move forward!!!

If you need help, guidance and/or support INBOX ME!!! :)

Ending my weekend having lunch with my awesome success partner! #Blessed #grateful

Ending my weekend having lunch with my awesome success partner! #Blessed #grateful

18

Oct

The guys hopped back to the 90’s πŸ˜‚πŸ˜…
#Snow #informer #90smusic (at Mystic Dunes Resort & Golf Club)

Pampering our staff with 1 hour relaxation message! #Surprise πŸ’ž (at Hand & Stone)

Pampering our staff with 1 hour relaxation message! #Surprise πŸ’ž (at Hand & Stone)

17

Oct

Current situation! πŸ›€πŸ˜
#bubblebath #Jacuzzi #OutletStaffRetreat #MentallyOverwhelm #DeepThoughts  (at Mystic Dunes Resort & Golf Club)

Current situation! πŸ›€πŸ˜
#bubblebath #Jacuzzi #OutletStaffRetreat #MentallyOverwhelm #DeepThoughts (at Mystic Dunes Resort & Golf Club)

I needed my special {not so} secret formula this morning. It’s been a long week and almost decided not to workout this morning! Feeling like HULK!!! πŸ˜‰πŸ˜ƒ #pushplay #P90 
πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ

I needed my special {not so} secret formula this morning. It’s been a long week and almost decided not to workout this morning! Feeling like HULK!!! πŸ˜‰πŸ˜ƒ #pushplay #P90 
πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ

16

Oct

Just got home from a girls night! 
The “Sweeney Todd” βœ‚οΈ musical was awesome!!! 
🎬🎹🎻🎺🎷🎸🎼🎀

Just got home from a girls night!
The “Sweeney Todd” βœ‚οΈ musical was awesome!!!
🎬🎹🎻🎺🎷🎸🎼🎀

14

Oct

You, God, are my God, earnestly I seek you; I thirst for you, my whole being longs for you, in a dry and parched land where there is no water. (‭Psalm‬ ‭63‬:‭1‬ NIV)

You, God, are my God, earnestly I seek you; I thirst for you, my whole being longs for you, in a dry and parched land where there is no water. (‭Psalm‬ ‭63‬:‭1‬ NIV)

13

Oct

Achievement happens with daily motivation and consistency!!! What’s your current goal? Are you consistent? What are you doing DAILY to achieve your goals? Consistency is KEY! πŸ”‘ #GoBigMonday 

#FoodForThought

Achievement happens with daily motivation and consistency!!! What’s your current goal? Are you consistent? What are you doing DAILY to achieve your goals? Consistency is KEY! πŸ”‘ #GoBigMonday

#FoodForThought

09

Oct

Worship Under The Stars is tomorrow at Cocoa Beach. Everyone is meeting at the pier between 11:00pm and midnight until sunrise! Bring your beach chair, own blanket, flashlight and a snack to share. If you have any questions please contact Pastor Peter, Victor, Karla or Jeanette!  (at Cocoa Beach Pier)

Worship Under The Stars is tomorrow at Cocoa Beach. Everyone is meeting at the pier between 11:00pm and midnight until sunrise! Bring your beach chair, own blanket, flashlight and a snack to share. If you have any questions please contact Pastor Peter, Victor, Karla or Jeanette! (at Cocoa Beach Pier)

Thank you everyone for your prayers and support. We have been overwhelmed with all the amazing love and attention. Mom is home as of a couple of hours ago resting! Please continue to keep her in prayers as we begin the treatment plan. Have a good nite! :) 
#breastcancer

Thank you everyone for your prayers and support. We have been overwhelmed with all the amazing love and attention. Mom is home as of a couple of hours ago resting! Please continue to keep her in prayers as we begin the treatment plan. Have a good nite! :)
#breastcancer

Integrity always speaks volume! We can preach, advise and tell others what to do but at the end of the day actions speak louder than words.

Integrity always speaks volume! We can preach, advise and tell others what to do but at the end of the day actions speak louder than words.

What would they do without me?!? πŸ˜‚πŸ™ŒπŸ’ž #Family #lifemanager #mommy #wife #Ilovemyfamily  (at Dr. P. Phillips Hospital)

What would they do without me?!? πŸ˜‚πŸ™ŒπŸ’ž #Family #lifemanager #mommy #wife #Ilovemyfamily (at Dr. P. Phillips Hospital)